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Shoyoroll Size Guide 2026: How to Find Your Perfect BJJ Gi Fit (A0 to A5 Explained)
This Shoyoroll size guide covers everything you need to find the perfect BJJ gi fit — from A0 to A5, women’s F sizes, kids M sizes, and shrinkage tips. Buying a Shoyoroll gi online is exciting until you realise you have no idea whether to order an A1 or an A2. This guide fixes that in 5 minutes.
Shoyoroll sizing is not like regular clothing. An A2 is not simply “medium.” The H and L suffixes change the cut entirely. And if you get it wrong, you are either swimming in fabric or cutting off circulation to your arms.
This guide breaks down every Shoyoroll size — adult men, women, and kids — so you order right the first time.
“Shoyoroll Size Guide: Why BJJ Sizing is Different”
Standard clothing uses S, M, L, XL based mostly on chest size. Shoyoroll uses a BJJ-specific sizing system built around the demands of grappling — where a gi that is too loose gets grabbed, and one that is too tight tears during guard work.
The core Shoyoroll adult sizes run from A0 to A5. But within that range, Shoyoroll also offers modified cuts:
- H suffix (e.g. A2H) — same height, wider cut for stockier or heavier builds
- L suffix (e.g. A2L) — longer jacket and pants for taller, leaner grapplers
- F suffix (e.g. A1F) — women’s cut, shorter torso, tapered waist
Understanding these suffixes is the key to getting the right fit.
Shoyoroll Adult Men’s Size Chart
| Size | Height | Weight | Best for |
|---|---|---|---|
| A0 | 5’0″–5’4″ (152–163cm) | 55–65 kg / 121–143 lb | Slim, shorter build |
| A0H | 5’1″–5’4″ (155–163cm) | 65–75 kg / 143–165 lb | Shorter, stockier build |
| A1 | 5’4″–5’7″ (163–170cm) | 60–75 kg / 132–165 lb | Average shorter build |
| A1L | 5’7″–5’10” (170–178cm) | 60–72 kg / 132–159 lb | Taller, lean build |
| A2 | 5’7″–5’10” (170–178cm) | 72–85 kg / 159–187 lb | Most common adult size |
| A2H | 5’7″–5’10” (170–178cm) | 85–95 kg / 187–209 lb | Stocky, heavier build |
| A2L | 5’10″–6’1″ (178–185cm) | 72–85 kg / 159–187 lb | Tall, average weight |
| A3 | 5’10″–6’1″ (178–185cm) | 85–100 kg / 187–220 lb | Tall, heavier build |
| A3L | 6’1″–6’3″ (185–191cm) | 85–100 kg / 187–220 lb | Very tall, lean |
| A3H | 5’10″–6’1″ (178–185cm) | 100–115 kg / 220–253 lb | Stocky, larger build |
| A4 | 6’1″–6’3″ (185–191cm) | 100–120 kg / 220–264 lb | Big and tall |
| A5 | 6’3″+ (191cm+) | 120 kg+ / 264 lb+ | Largest build |
The Most Common Sizing Questions Answered
A1 vs A2 — Which Should I Choose?
This is the most asked sizing question for Shoyoroll. Here is the simple answer:
- If you are between 5’7″ and 5’10” and weigh under 80 kg — try A1 first
- If you are between 5’7″ and 5’10” and weigh 80–90 kg — go A2
- If you have broad shoulders or a thick chest — size up regardless of weight
The A2 is the most common size globally. When in doubt between A1 and A2, consider your build more than your height. A stocky 5’8″ grappler will fill an A2 much better than an A1.
What Does the H Mean in Shoyoroll Sizes?
H stands for Heavy — it means the same jacket length as the base size but with extra room in the shoulders, chest, and waist. If you find standard cuts tight across your upper body, the H variant is your answer.
For example: A grappler who is 5’9″ and 88 kg would normally fall in the A2 range. But if they have broad shoulders and a wide chest, the A2H fits far better than a standard A2.
What Does the L Mean in Shoyoroll Sizes?
L stands for Long — the jacket and pants are cut longer to accommodate taller, leaner athletes. If you are 6’0″+ but relatively lean, a standard A3 may be too wide in the body while an A2L gives you the length without the extra bulk.
Shoyoroll Women’s Size Chart (F Sizes)
Women’s Shoyoroll gis use an F suffix and are cut differently from men’s sizes — shorter torso, tapered waist, and narrower shoulders. Do not size up into men’s cuts thinking they will fit. The proportions are completely wrong for women’s builds.
| Size | Height | Weight | Clothing size (approx) |
|---|---|---|---|
| A00F | 4’11″–5’2″ (150–158cm) | 45–55 kg / 99–121 lb | XS (UK 6–8 / US 2–4) |
| A0F | 5’1″–5’4″ (155–163cm) | 50–60 kg / 110–132 lb | S (UK 8–10 / US 4–6) |
| A1F | 5’3″–5’6″ (160–168cm) | 58–70 kg / 128–154 lb | M (UK 10–12 / US 6–8) |
| A2F | 5’5″–5’8″ (165–173cm) | 68–82 kg / 150–181 lb | L–XL (UK 12–16 / US 8–12) |
| A1H | 5’3″–5’6″ (160–168cm) | 75–90 kg / 165–198 lb | XL–2XL, stocky build |
Sizing tip for women: Size by your hips, not your waist. The hip measurement is the tightest point on a women’s gi jacket. If you are between sizes, go up — you can always tie the jacket tighter, but you cannot make it wider. “This Shoyoroll size guide recommends women always use F sizing.”
Shoyoroll Kids Size Chart (M Sizes)
Kids Shoyoroll gis use M sizing. Use height and weight as your primary guide — age is only approximate.
| Size | Age (approx) | Height | Weight |
|---|---|---|---|
| M00 | 3–4 years | 95–105cm / 3’1″–3’5″ | 14–17 kg / 31–37 lb |
| M0 | 5–6 years | 105–115cm / 3’5″–3’9″ | 17–22 kg / 37–48 lb |
| M1 | 7–8 years | 115–125cm / 3’9″–4’1″ | 22–28 kg / 48–62 lb |
| M2 | 9–11 years | 125–140cm / 4’1″–4’7″ | 28–38 kg / 62–84 lb |
| M3 | 12–14 years | 140–155cm / 4’7″–5’1″ | 38–50 kg / 84–110 lb |
Kids sizing tip: If your child is between two sizes, always go up. Kids grow fast, and a slightly larger gi is better than one they outgrow in a month. Many parents size up by one when buying — the extra fabric can be rolled at the cuffs temporarily.
Does Shoyoroll Shrink After Washing?
Yes — but not by much if you wash correctly. Shoyoroll gis are made from 450 GSM pearl weave cotton which shrinks slightly on the first wash.
Expected shrinkage:
- Cold wash (30°C / 86°F): 1–2% shrinkage
- Warm wash (40°C / 104°F): 2–4% shrinkage
- Hot wash (60°C+): 5%+ shrinkage — avoid this
Our washing recommendations:
- Wash in cold water on a gentle cycle
- Air dry flat — do not tumble dry
- Do not use bleach or fabric softener
- Wash before your first roll to pre-shrink the gi slightly
If you are between sizes and plan to wash in warm water, go up a size. If you wash only in cold water, stay true to size.
Shoyoroll Slim Fit vs Standard Fit
Shoyoroll is known for its athletic, competition cut — tighter and more tapered than many other BJJ brands. This is intentional. A tighter fit means less fabric for opponents to grip.
If you train casually or prefer a more relaxed fit, size up one from your usual. If you compete and want the tightest IBJJF-legal fit, stay true to size or even size down if you are on the border.
IBJJF compliance: All Shoyoroll gis are designed to meet IBJJF sleeve and pant length requirements when worn in the correct size. Sizing up significantly may push you outside IBJJF limits. “Bookmark this Shoyoroll size guide for your next gi purchase.”
How to Measure Yourself for a Shoyoroll Gi
If you are still unsure after reading the charts, measure yourself:
You need:
- A tape measure
- Someone to help (or a mirror)
Measurements to take:
- Height — stand barefoot against a wall
- Weight — use scales, not a guess
- Chest — measure around the fullest part of your chest, arms relaxed at sides
- Waist — measure at your natural waistline
- Arm length — from shoulder tip to wrist bone
Once you have these, match against the size chart above. If your chest and arm measurements suggest different sizes, go by chest for the jacket and arm length for sleeve comfort.
Still Not Sure? Contact Us
At Dragon Gi we have helped hundreds of grapplers find their correct Shoyoroll size. If you are still unsure after reading this guide, message us on WhatsApp or email info@dragongi.com — we respond within 24 hours and will personally recommend the right size for your build.
We stock all Shoyoroll sizes from A0 to A5, including H and L variants, women’s F sizes, and kids M sizes — with free worldwide shipping on every order.
Shop the full Shoyoroll collection at Dragon Gi →
Quick Reference: Shoyoroll Size Summary
- Shorter and slim → A0 or A1
- Average height and build → A2 (most common)
- Stocky or heavy for your height → add H (A1H, A2H, A3H)
- Tall and lean → add L (A1L, A2L, A3L)
- Women → use F sizes (A0F, A1F, A2F) — never men’s cuts
- Kids → use M sizes, go one up if between sizes
- Between sizes? → go up if you prefer a relaxed fit, stay true if you want competition cut
Last updated: June 2026 | Dragon Gi — Free worldwide shipping on all BJJ gear
